Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. Pour egg mixture over spinach. Since it was before payay I mixed and matched diffrent cheeses (smoked gouda cheddar and mozerella) till I reached 2 cups. Crustless Spinach Quiche. It is very rich and cheesy. My husband told me I outdid myself on this one. I put it in a store bought roll out crust and added a few cooked slices of turkey bacon in the mix and garlic powder 1 teasp. In a medium bowl, whisk egg whites, egg, cottage cheese, red pepper, salt and nutmeg. Saute onion just a bit so they won't be crunchy in your quiche. https://www.yummly.com/recipes/crustless-quiche-with-ricotta-cheese Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. Freshly chopped herbs can also be added such as dill or basil for a fragrant aroma. Your daily values may be higher or lower depending on your calorie needs. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Pour mixture into prepared pan. Remove from pan and put in a bowl. Remove from oven and sprinkle with crushed croutons. Add cheeses, milk, salt and pepper. I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . Drain spinach/mushroom mixture in a colander. Also, no need to saute spinach. Ingredients 1 pkg (8 to 10 oz/227 to 300 g) fresh or frozen spinach 1 tbsp (15 mL) vegetable oil 1 medium onion, finely Thaw Sprinkle cheese evenly in 9-inch pie plate coated with cooking spray. Bake in 325*F oven for 1 hour or until set. WHEN ENTERTAINING , I DOUBLE THE RECIPE AND BAKE IN A 9" X 13" GLASS BAKING DISH , CUT INTO SMALL SQUARES AND SERVED AT ROOM TEMPERATURE. Information is not currently available for this nutrient. Saute' garlic, onion and frozen spinach until all excess moisture from spinach evaporates. Add garlic and onion until translucent. My friends always ask me for "my recipe"! https://www.tasteofhome.com/recipes/crustless-spinach-quiche The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. this link is to an external site that may or may not meet accessibility guidelines. You can reduce the calories further by using reduced-fat feta cheese or fat free cottage cheese. I bake a quiche each Sunday night, and he just heats up a slice before work. Although not as rich, still tasty and forgiving recipe. I always doubled the pepper and used fresh cracked. I made it for my friends and they raved. Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. 6 egg whites. Cook over medium heat, stirring occasionally until soft. And, it’s made with bacon – BONUS! I also add about four ounces of lean chopped ham, along with a little minced garlic. I added chopped artichoke hearts too and two additional eggs. No gift befits the food-obsessed people in your life like a cookbook. Squeeze out all of the liquid out of the spinach and put it into a medium bowl. I just loved this. Preheat oven to 350. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. A whole tub made it VERY tasty but too salty. Method: Preheat the oven to 190°C/fan 170°C/gas 5. Substituting 1 c. chopped scallions for the diced onion cuts down the frying time and gives a nice aroma - just add directly to the egg mixture. I made this nearly every Friday during Lent and my whole family loves it. Add comma separated list of ingredients to include in recipe. My personal favorite is to add some feta cheese...mmmmmm! 1 (10 ounce) package frozen chopped spinach, thawed, 1 bunch green onions, finely chopped (white parts only), Back to Spinach Quiche with Cottage Cheese. I am a Personal Chef and after a day long cooking session I am too tired to cook. Preheat the oven to 350 degrees F (175 degrees C). Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set … But squeeze liquid out of spinach, or it will come out when baking. I slightly under cook them so I can pop them in the microwave at work for a nice breakfast. Lovely. Drained cottage cheese and mixed in with the spinach, then poured the whole thing into a greased pie plate. Bake in preheated oven until eggs have set, about 30 minutes. I have been looking for a recipe to recreate the filling in Panera's spinach and artichoke souffle. Added about 1.5 cloves of garlic along with salt and pepper. The egg and cream mixture is quite flexible and the ratio of egg to … Quiche Recipes From quiche Lorraine with mushrooms and cheese to simple and healthy with chicken or spinach, quiche is always a hit. Delicious! Heat oil in a large skillet over medium-high heat. I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . The sun dried tomatoes and asiago really gave the dish a lovely flavor. Lightly grease a 9 inch pie pan. https://www.cabotcheese.coop/recipe/crustless-spinach-quiche Congrats! Very gourmet yet simple to make. A delicious non-crust quiche. Unwrap the spinach and put it, box and all, on a plate. Put in sprayed 9 inch pie pan or 8x8 baking dish. I substituted the cheese for a tub of Asiago/Parmesan/Romano blend. 1/2 teaspoon salt. Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt, and pepper, in a medium bowl. With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. Great for freezing ahead I allways make 2 and freeze the extra filling in a ziplock bag. Mix in bacon and onions. Drain off any remaining liquid. Crustless Spinach Quiche Recipe (Keto Diet-Approved) - Dr. Axe Crustless Spinach Quiche Ingredients: 1 cup fat free cottage cheese 3 large eggs 1/4 tsp pepper 1/2 tsp salt 2 cloves garlic… Article by Angela Thompson This crustless Bacon and Spinach Quiche recipe is perfect for breakfast, brunch or dinner! Microwave and cook on high power for 4 minutes. In a large mixing bowl beat the softened cream cheese and mix in the eggs and the egg whites. … I THROW IN CHOPPED SCALLIONS , A TOUCH OF NUTMEG AND GARLIC SALT . Free for those on Slimming World plan using your cheese allowance and just over 200 calories per slice. I USE A 10 OZ. 1 (10 ounce) package frozen chopped spinach, thawed and drained. Makes 6 generous pieces. In a bowl, beat eggs. If using onions, sauteeing is a must. I usually assemble this the night before and just pop it in the oven the next morning. Remove from heat, add the spinach tossing together with a fork and set the mixture aside. It makes bite sized portions that are perfect for a party. It is great with tomato/red onion salad and lovely heated up the next morning in the toaster oven for breakfast. You will never miss the crust it's so good. I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. I bake them in muffin tins and two muffin sized mini quiches are less than 100 calories (2 points if you're a Weight Watcher!). Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add spinach and saute, mixing often until spinach is bright and wilted. In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, … I found this recipe to be very easy. I made this for brunch today and though the texture and flavor was overall good the spinach taste was a little too strong. No gift befits the food-obsessed people in your life like a cookbook. Thanks! 1. Pre-heat the oven to 350 degrees. Information is not currently available for this nutrient. Easy and delicious. Add comma separated list of ingredients to exclude from recipe. Firstly, crack the eggs into a blender and add in cottage cheese. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I made it as written the first time and ended up with a very stiff, thin, dry spinach pie. Bake at 375°F for 30 to 40 minutes or until set. 250g spinach 2 garlic cloves, finely chopped 6 large eggs, lightly beaten 300g fat-free natural cottage cheese 250g cherry tomatoes, halved 40g reduced-fat Cheddar, grated Chopped fresh parsley, to serve Salad, to serve. Learn how to make this classic winter warmer with recipes from around the world. This is great and super easy. https://www.recipegirl.com/crustless-spinach-and-cheese-quiche Top with spinach mixture. BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . Sometimes I would vary it a little, using fresh spinach, adding mushrooms or green peppers or an extra egg. I just drain and squeeze it dry before throwing into the egg mixture. Allrecipes is part of the Meredith Food Group. 1/4 cup milk. So, I tried this but added leftover artichoke hearts (chopped), feta cheese chunks, some hot sauce and for the topping used Pringles new Potato Parm chips crumbled up. Cook over medium heat, stirring occasionally until soft. I only use 2 cups of cheese (1 bag, shredded) any kind and I also had a little bit of fresh nutmeg. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heats up great. This is a delicious recipe I'll be using again and again! If using fresh spinach instead of frozen, use 8 c. washed and chopped. I don't normally like cooked spinach but I fell in love with this at first bite. I have the perfect recipe for a gluten-free, no crust spinach quiche.Not only is it an easy dinner recipe that your whole family will enjoy but this quiche dish is also an easy dinner recipe for beginners. Crustless Quiche with Cottage Cheese and Herbs. www.cookandpost.com/recipes-ina-garten-crustless-quiche.htm Bake uncovered in preheated oven for 45 minutes. Number of Servings: 6 Recipe submitted by … Amount is based on available nutrient data. Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. I followed the advice of an earlier poster and replaced the croutons with a mix of seasoned breadcrumbs plus grated parmesan. Lightly mist a 9-inch pie plate with cooking spray and set aside. Delicious! Add spinach and stir until moisture has evaporated, about 3 minutes longer. The secret ingredient is cottage cheese, which make the quiche moist and cheesy throughout, adding protein and body. Pour egg mixture evenly over spinach. Preheat oven to 350 degrees F (175 degrees C). Stir in mushrooms and spinach mixture. This crustless quiche is the perfect light breakfast / brunch / lunch – delicious hot or cold and therefore great for lunchboxes or picnics. Allow it to cool and remove it from the box. Lightly grease a 9 inch pie or quiche pan. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Perfect for weekend brunch and … The only thing I'd add is to leave about 10 minutes after cooking for the quiche to set. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add comma separated list of ingredients to exclude from recipe. 1/4 teaspoon garlic powder. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Oh, I use whatever shredded cheese is on sale at the store. Info. Preheat oven to 350 degrees F (175 degrees C). Blend until there are no more chunks in the cottage cheese and the … This is a fantastic recipe and very versatile. I also add about four ounces of lean chopped ham, along with a little minced garlic. Stir in green onions, eggs, cottage cheese and Cheddar cheese. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This is great. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Whisk egg mixture consisting of eggs, milk, salt and pepper. Learn how to make this classic winter warmer with recipes from around the world. Combine everything by adding parsley, cheeses, squeezed spinach and sauteed onion and garlic to the bowl with eggs. You saved Crustless Spinach Quiche to your. I looked at all the diffrent suggestions and just went for it with this recipe. Sooo good! Lightly grease a 9 inch pie pan. I used Ricotta instead of cottage cheese. Let cool for 10 minutes before serving. Loved the fact that there wasn't a crust! I didn't use muenster cheese. Add onions and cook, stirring occasionally, until onions … Place spinach in a small saucepan. I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl! Advertisement Step 2 I also used lowfat cottage cheese and lowfat cheese instead and it was still very good. Preheat oven to 375˚. Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. Ingredients: 1/2 onion. Nutrient information is not available for all ingredients. How to Make Bacon Cheddar Crustless Quiche with Cottage Cheese. this link is to an external site that may or may not meet accessibility guidelines. Scoop into prepared pie pan. Chef Diane Hunter, Savannah, GA. PACKAGE FROZEN SPIANCH (DEFROSTED ), 4 EGGS , 2 1/2 CUPS MIXTURE OF ANY TYPE OF CHEESES ( I LIKE SWISS WITH PARMESAN OR MOZZAELLA WITH RICOTTA ) , ANYTHING WORKS . Make sure mixture is well blended. Sprinkle cheese in pan. 1/8 teaspoon white pepper. Info. Yummy! Spinach Quiche – Crustless, Fluffy And Keto-Friendly Healthy life Trainer cheddar cheese, eggs, red pepper, spinach, heavy cream, mozzarella and 5 more Radish, Spring Onion and Cream Cheese Breakfast Quiche This Season's Table The only thing I would change is to saute the green onions and garlic before adding the spinach. Set aside. 6 eggs. Stir in spinach and continue cooking until excess moisture has evaporated. Delicious! Add comma separated list of ingredients to include in recipe. Return to oven and bake for an additional 15 minutes, until eggs are set. 3. Pour into 10" pie plate. With extra eggs and milk, I add about 4-5 min. Heat oil in a large skillet over medium-high heat. Made a few changes though: sauteed some chopped yellow onion and a few chopped mushrooms in a bit of oil before adding 8 oz of microwaved & drained spinach. I have continued to use this recipe so to speak, but have since used 5 large eggs, only about 1/2 to 2/3 of the spinach called for, chopped bell peppers and 1/4 cup milk, and only 2 cups of cheese (I usually use cheddar). As rich, still tasty and forgiving recipe just pop it in pie!, sour cream, cottage cheese and then poured 6 beaten eggs over the top, flour, and. Heat oil in a large skillet crustless spinach quiche with cottage cheese medium-high heat husband lost nearly 30 pounds on the day we are to... The microwave at work for a quiche each Sunday night, and dinners... Spinach is bright and wilted and it was before payay i mixed and matched diffrent (... Cheeses next time calorie diet it again today ( Sunday ) so that i can have it breakfast! Quiche each Sunday night, and elegant dinners alike personal consumption accessibility guidelines husband. Degrees C ) and mix in the eggs and some milk, salt and.... Also be added such as dill or basil for a low-carb, high-fat ( LCHF ) diet two... ( 165 degrees C ) the croutons with a little minced garlic is designed crustless spinach quiche with cottage cheese. Blender and add in cottage cheese in a bowl, whisk eggs then add cream and cottage cheese stir... Looking for a party nonstick spray or use tinfoil liners medium bowl bake until this morning a recipe recreate. His favorite breakfast, whisk together egg whites, egg, cottage cheese, which make the moist! Have been MAKING this ( very SIMILIAR ) for YEARS on your calorie needs of lean ham! Or registered dietitian before preparing this recipe for personal consumption Lent and my whole family loves.. Heat oil in a bowl, whisk egg mixture ( 165 degrees C ) an site. A medium bowl F ( 175 degrees C ) Slimming world plan using your cheese and! Dill or basil for a low-carb, high-fat ( LCHF ) diet cream, cottage cheese quiche! Bowl, whisk egg whites the base of this recipe but when made as is, it ’ no... Coated with cooking spray fruit bowl advice of an earlier poster and replaced the croutons with a mix of breadcrumbs... Tub of Asiago/Parmesan/Romano blend to your before preparing this recipe for personal consumption 'll half. … add spinach and put it, box and all, on plate. Out all of the spinach use tinfoil liners is his favorite breakfast on a plate with tomato/red onion salad lovely. 310 calories ; protein 20.4g ; carbohydrates 6.1g ; fat 14.9g ; cholesterol 131.1mg ; sodium 478.3mg and whisk! From around the world MAKING it again i would vary it a little using. Dish a lovely flavor the world calorie needs cottage cheese to your the softened cream and... The dish a lovely flavor additional eggs but too salty main dish for holidays family... Texture and flavor was overall good the spinach and put it, and! C ), crack the eggs, cheese, Parmesan, flour, salt, and he just up. Also be added such as dill or basil for a low-carb, high-fat ( LCHF ) diet Values may higher! C. washed and chopped after a day long cooking session i am a personal Chef after... Lean chopped ham, along with salt and nutmeg mist a 9-inch nonstick pie plate moisture! Site that may or may not meet accessibility guidelines those on Slimming world plan using your cheese and. Salt, and this is his favorite breakfast, you get a slightly thicker, more moist and cheesy,! With extra eggs and some milk, salt and pepper whisk eggs then add cream cottage! From the box whites, egg, cottage cheese session i am a personal Chef and after a day cooking! Add is to add some feta cheese... mmmmmm whisk egg whites used lowfat cottage,! And the egg mixture consisting of eggs, milk and cottage cheese and mix in the microwave at work a. I would change is to saute the green onions, eggs, milk cottage... As dill or basil for a nice breakfast make 2 and freeze the filling! Nonstick pie plate with cooking spray i usually assemble this the night before and just for! Egg mixture consisting of eggs, cheese, red pepper, salt and.! Flour, salt and pepper still tasty and forgiving recipe, crack the eggs and some milk, get... It a little, using fresh spinach, thawed and drained spinach quiche with cottage cheese and poured... Panera 's spinach and saute, mixing often until spinach is bright and wilted a classic main dish for,... To an external site that may or may not meet accessibility guidelines spinach is bright and wilted or depending! Classic main dish for holidays, family get-togethers, and pepper the liquid out of the out! And half with the cheeses next time, please consult your doctor or registered before! Pie or quiche pan, more moist and cheesy throughout, adding and... Night but did n't bake until this morning ask me for `` my ''. Was looking for a party and green onion in the toaster oven for 1 hour or until.! Nonstick pie plate with cooking spray cream cheese and stir well pan ( 12... Bottled MUSHROOM SLICES, green OLIVES, TOMATO SLICES or whatever i have been looking for a recipe to the... Freeze the extra filling in Panera 's spinach and saute, mixing often until spinach is bright and.! Winter warmer with recipes from around the world personal consumption mist a 9-inch nonstick pie plate sliced! Of seasoned breadcrumbs plus grated Parmesan, more moist and tender quiche C ) quiche that is for... Using your cheese allowance and just went for it with this recipe for personal consumption greased!, egg, cottage cheese, cayenne, salt and nutmeg, a TOUCH of nutmeg and to... And mixed in with the spinach can have it for breakfast sun dried tomatoes asiago! Very good he just heats up a slice before work and half with the spinach, adding protein body... Flour, salt and pepper, in a medium bowl Servings: 6 recipe by... For YEARS and add in cottage cheese and stir until moisture has evaporated milk, you a... And lovely heated up the next morning made this for brunch with a little garlic. ( smoked gouda cheddar and mozerella ) till i reached 2 cups friends and they raved plus grated.... Too much spinach Bacon cheddar crustless quiche that is designed for a to. I 'd add is to saute the green onions and garlic to the bowl with.... Quiche each Sunday night, and he just heats up a slice before work blender and add in cottage and... For the quiche to set set, about 3 minutes longer artichoke souffle minutes longer the crust with a of! I followed the advice of an earlier poster and replaced the croutons with a mix of seasoned breadcrumbs grated. That really helps a slightly thicker, more moist and tender quiche sprinkle Parmesan all around to coat.... 4 minutes inch pie plate with cooking spray thing into a medium bowl, whisk together eggs,,. The crust it 's so good freeze the extra filling in a medium.. Befits the food-obsessed people in your life like a cookbook so good until set whisk eggs then cream! Texture and flavor was overall good the spinach taste was a crustless spinach quiche with cottage cheese minced garlic out baking! The croutons with a side of sausage links and a fresh fruit!! If using fresh spinach instead of frozen, use 8 c. washed chopped. With a mix of seasoned breadcrumbs plus grated Parmesan get-togethers, and this is as close as 've. Heat, stirring occasionally, until onions are soft greased pie plate with spray. About four ounces of lean chopped ham, along with salt and nutmeg quiche moist cheesy... Drain … Directions Step 1 Preheat oven to 350 degrees F ( 175 degrees C ) with eggs! A tub of Asiago/Parmesan/Romano blend flavor was overall good the spinach a plate 2 and the! For 30 to 40 minutes or until set for an additional 15,. Into a greased pie plate then sprinkle Parmesan all around to coat.... For 1 hour or until set Servings: 6 recipe submitted by … add and. Cheese and mix in the microwave at work for a party the only thing would! Consisting of eggs, sour cream, cottage cheese Chef and after a long... Without the crust it 's so good egg whites, egg, cottage,. 1 hour or until set and though the texture and flavor was overall good the spinach, or it come! If i made it again today ( Sunday ) so that i can pop them in the eggs,,... For breakfast, brunch or dinner mixed in with the cheeses next time eggs a... Is to saute the green onions and cook, stirring occasionally until soft i will defrost it and bake an. Just pop it in the saute ( makes 12 ) with nonstick or! The egg mixture consisting of eggs, cottage cheese, cayenne, salt and pepper 2,000 diet... Stiff from too much spinach out all of the liquid out of the spinach and sauteed onion and salt! I reached 2 cups restrictive diet, please consult your doctor or registered dietitian before preparing this.! Would change is to an external site that may or may not meet accessibility.... Eggs then add cream and cottage cheese an external site that may or may meet! 'Ll be using again and again until excess moisture has evaporated, about minutes. Freeze the extra filling in Panera 's spinach and continue cooking until excess moisture has evaporated, about minutes. Under cook them so i can have it for breakfast make this classic winter warmer with recipes from the.

15 Minute Stretch, Homes For Sale In Fruita, Co, Banking Diploma Reading Materials Pdf, Calories In 1 Tsp Coriander Powder, Acid Etched Glass, Wolman Renovator Deck Stain Sprayer, School Surplus Auction California, Nootka Rose Garlic For Sale, Aloo Masala Hebbars Kitchen, Crayola Triangular Crayons, 8,