Bonus if it’s packed with vegetables. Let me know in the comments! Thai-Inspired Curry Carrot Soup. Feel free to get creative with the ingredients in these, too – they are easy to switch up! And that’s it! These Sweet Potato Breakfast Bowls are a healthy and hearty way to enjoy your morning meal! My favorite way to top a sweet potato at breakfast is with a huge dollop of yogurt, ½ sliced banana, a drizzle of peanut butter, and a sprinkle of homemade granola. I just made sweet potato pancakes for breakfast this week, based off an old Deliciously Ella recipe from her first cookbook. Break out that spiralizer to spin sweet potatoes into gold. This is an old recipe of mine that has always been a favorite! Agreed, egg + sweet potato is always a win! Cook the sweet potato for 10-12 minutes, stirring … From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Not only are they soft and delicious, but they’re also healthy! Sweet potatoes and eggs go especially well together. IMAGE BY RAVSKY VIA GETTY IMAGES, Credit: Sweet potatoes are super nutritious: they’re full of antioxidants, Vitamins A, B6, and C, beta-carotene, potassium, and fiber. This no-muss, no-fuss, protein-packed breakfast keeps you full through lunch... and gets you out of washing dishes. This is so timely for me. Here’s how to microwave a sweet potato. Bake for 10 minutes until the cheese has melted and the sweet potato … I *love* sweet potatoes, and having them with eggs is so delicious. Perfection. … What’s your favorite way to eat sweet potatoes? Pumpkin Pie Overnight Oats with chia. Make it yours! Photos by Teresa Sabga, 8 Sweet Potato Recipes to Brighten Up Your Breakfast. Excellent Source of Vitamin A. Vitamin A has important role in human health especially for vision. Photo by Kat Kinsman, Credit: A perfect Whole30 breakfast option, this skillet is a great for meal prep and delicious for any meal. Looking for more yummy breakfast ideas? Add the remaining 1 teaspoon oil and stir to coat. Harvest Granola. Happy eating! https://www.tasteofhome.com/recipes/breakfast-sweet-potatoes All photos by KIRSTEN NUNEZ, Credit: Absolutely! I’m Anne, a Registered Dietitian and mother. View Recipe. Breakfast Baked Sweet … Start your morning off right with this sweet potato, ham, onion, and green pepper combination. Add 3 tablespoons (39 g) of coconut oil to a large … Heat the olive oil in a large skillet. This Sweet Potato Breakfast Bowl is a savory breakfast lover's dream come true! . Sweet Potato Breakfast Casserole. When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. Preparing Sweet Potato Homes Fries Heat the oil. If you're trying to eat less bread—or just trying to eat more vegetables—behold the genius that is sweet potato toast. I hope you enjoy these sweet potato breakfast recipes as much as we do. Offers may be subject to change without notice. Add the onions and sauté until they start to turn golden. They’re super versatile, too: toss in any leftover meat or veggies you have along with the scrambled eggs and your favorite sauce. Sweet Potato Toast. Put the spuds in a … This recipe has a sweet ingredient that makes it healthier than most. They help with inflammation and support eyesight and heart health. Photo by Time Inc Video Studio, Credit: Add the diced sweet potato and spices to the pan. Sweet Potato Breakfast Casserole with shredded sweet potato, eggs and spinach. Prep Time: 5 minutes. I wanted the filling for these twice baked sweet … Breakfast roasted acorn squash with greek yogurt & honey. This carrot soup is loaded with veggies and features vibrant curry … These freezable breakfast burritos taste amazing with roasted sweet potatoes in them! I love the softness of poached eggs, and the runny yolk makes a really great “sauce”! Pile your favorite topping on a thick slice of the root vegetable, and let the deliciousness do the talking. A mouthwatering breakfast, perfect for weekend mornings. Mash your sweet potato. Come for the recipes – stay for the fun! Thanks! Crumbled goat cheese, eggs, crusty bread, sweet potato, and prosciutto – what more can you ask for?! Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. https://anyreasonvegans.com/cinnamon-sweet-potato-breakfast-cookies-recipe There are A LOT of benefits to a healthy breakfast. And with the avocado crema drizzled on top? Coca-Cola Is Finally Combining Its Two Best Flavors to Create Cherry-Vanilla Coke, Why Thomas Keller Thinks Farm-to-Table Is Absurd, The Best Post-Party Breakfast Spots in Atlanta, According to Local DJs. Don't overcook the potatoes. This sweet potato breakfast checks all those boxes. I mixed the batter together and then I fried them in coconut oil. This recipe is technically made with red potatoes, but you can easily swap those out for some cubed sweet potato instead! Chai spiced sweet potato pancakes. Here are some of my favorites: Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list that you can print and take with you to the store. Definitely, sweet potato hash is super good! Basically, since none of us are waking up 2 hours early to make breakfast, you can do nearly everything the night before, or on a Sunday with the rest of your meal prep, and then just bake the eggs in the potatoes right before serving.. Lay out sweet potato slices on a baking sheet … It’s pretty, nutritious, and tasty all at once! Once they are baked tender, I split them open with a knife and put some butter, salt and pepper. But I especially enjoy a breakfast that will fill me up until lunch time. Yum! Cook Time: 25 minutes. Strata is great for brunch because it looks fancy, but it’s also pretty easy to make! Add salt, paprika, Italian seasoning, garlic powder … They’re perfect for meal prep, too. Photo by Teresa Sabga, Credit: It only takes about 10 minutes, and it’s super easy! Fantastic and versatile - you are in for a granola treat with all these fabulous fall flavors and ingredients. Using a mandolin, slice the sweet potatoes lengthwise into about 3-millimeter thick slices. Feel free to reach out - I'd love to hear from you! Please notify me of replies to my comment by e-mail. This make ahead, healthy egg bake is perfect for meal prep breakfast, brunch and holidays. Hi, I’m Anne! Well-spiced vegetable hash is made even better with at least one sunny-side-up egg on top of it. That sounds super delicious, I'll have to add it to my list to try! Pour milk on top and add toppings. Perfect for mixing and matching! The base is made with mashed sweet potatoes, then topped with bacon, spinach and a fried egg. Super yum! Print Pin Rate. This casserole with sweet potatoes, eggs, and bacon is delicious and filling. Healthy Chocolate Chip Sweet Potato Muffins + video! This simple breakfast recipe is a great way to use up left-over baked sweet potatoes, and incorporate a few extra veggies while you’re at it. For even more ideas about how to add sweet potatoes to your a.m. routine, take a look below. And that's even before we get to the fact that they're really, really good for you: packed with vitamins and potassium and fiber, they help fill you up well through lunch. Remove from heat and drain well. Why You Should Eat Sweet Potato For Breakfast. Photo by Kelsey Hansen, Credit: Pile your favorite topping on a thick slice of the root vegetable, and let the deliciousness do the talking. 5 from 1 vote. We start the recipe with a quick and easy hack for tenderizing the potatoes—pop them in the microwave! Breakfast Casserole with Sweet Potatoes. Sweet Potato, Prosciutto & Goat Cheese Strata. Sweet Potato Hash + Sausage and Apples… = Easy Make-Ahead Breakfast! Paired with crispy cubed sweet potatoes, they make a scrumptious breakfast. I love all yummy breakfast foods! Sausage & sweet potato hash isn’t fancy, and I wouldn’t serve it at a dinner party (unless it was a dinner party centered on watching sports), but it is a quick meal option that my children absolutely love and that is super simple to make. And with my sweet potato microwave hack (which I’ll get to later in this post), it won’t take forever to roast them, either! I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming! Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about … If you like your sweet potato on the sweeter side, drizzle with honey or maple syrup. 3. In fact, they’re delicious in both sweet and savory meals anytime of the day! 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