The inspiration for this smoothie is none other than my favorite fruit at the moment: MANGO. We buy ours from just down the street, from the farm and if we don’t eat them within a day, I’m freezing them. I don’t guess I could use almond butter in place of the powder since typically that’s in smoothies w/ bananas right? If you’re looking for a healthy and delicious way to cool off then I hope you’ll give this smoothie a try! I definitely agree! Strawberry Mango Spinach Smoothie- made with fresh strawberries, frozen mango, and baby spinach. Mango smoothie recipes Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. Subscribe and get a FREE dinner recipes ebook! I really enjoy a smoothie for breakfast. Now that’s a beautiful thing :D. haha the race is definitely always on to eat all the fresh strawberries before they go bad! It’s gluten free, can be vegan, and only takes 5 minutes to whip up! Food that is from cultures and cuisines across the world has always been a staple of the blog. It contains high amounts of iron, vitamin C, vitamin K, folic acid, and calcium ( 20 ). This mango, strawberry and spinach smoothie is packed full of nutrients, super healthy for you and the addition of hemp hearts will help with weight loss. The spinach gives the smoothie the bright green color, but I promise you can’t taste it. Not a big deal, luckily there were a couple people behind me whom I knew so they let me in. I don’t know if you’ve heard about MTHFR but it makes it much more difficult to absorb B12 and folic acid. I haven’t had mangos in forever, so now you’ve got me craving them for sure! So what happens when you combine mango and strawberry? I’ll be able to tour their facility in New Hampshire to learn all about how their supplements are made and you’ll also see a few more recipes featuring their awesome Nutrient Booster Powders over the coming months! In this case it’s strawberry and spinach. Go green and try one of our easy spinach smoothie recipes. So perfect for summer :). I’m a breast cancer survivor, so what are good things to add in any smoothies. Thinking of making this at the weekend. It’s just a booster. I don’t know about you guys but I always buy mine organic and it feels like a race to try to eat them all before they go bad. Frozen mango gives it a smooth creamy texture that’s perfectly sweet on it’s own so there’s no need for added sugars. If you love this mango smoothie recipe… Try this berry superfood smoothie bowl, this coffee smoothie, this avocado smoothie, or this strawberry banana smoothie next! It tastes good, but my husband has to close his eyes to drink it. This recipe looks awesome! The life where we aren’t living on cheesy dips, cookies after every meal, … The sweetness of the mango and banana gives you a tropical smoothie that makes you feel like you’re indulging in an island shake (but … Well the machine had it in for me because it started spitting milk right at me. It was hot as ever here which sparked a craving for a big green smoothie. The red is what turns the green a brown color. You could add a tablespoon of almond butter if you want but like I said, the powder doesn’t need to be replaced. Day 5 – Cherry Almond Spinach Smoothie :D And when your vitamins come in a deliciously refreshing green smoothie? Instagram. Ok that is one majorly gorgeous smoothie! Plus it tastes so delicious! Hope you try it, and hope you give the hemp hearts a try, I really love them. :). :). I love the strawberry-mango combo and the spinach + vitamin C booster is such a fabulous idea for staying strong and healthy. I gotta be honest . Oh what a fun day today was. Good to know what I can put in his smoothies. I’ll check em out! I followed the recipe exactly, and my smoothie turned out to be an olive/ moss green brown color. It’s a win-win situation. Combine with spinach and orange juice in VitaMix blender on high for 1 minute. This post may contain affiliate links. The leaves have a very mild flavor, making it seamless to add to a green smoothie. Add in the 1/2 lb strawberries, 1/2 lb blueberries, 1 banana (broken … I can always trust that they’re using high quality ingredients that are ethically sourced from farm fresh whole foods. ;), I try to get most of my nutrients from the foods I eat too, but I totally don’t mind taking vitamins for a bit of extra insurance. My Newsletter Notify me of followup comments via e-mail. To thin, just add a little more to get the consistency you like. I am a total smoothie monster right now and this sounds delicious! They go bad so fast! Serve immediately and enjoy. :), Pingback: 10 Vegan Strawberry Recipes for Summer | Emilie Eats, Pingback: Power Green Pineapple Smoothie - Flavor the Moments, Pingback: 10 Detox Smoothie Recipes for a Fast Weight Loss Cleanse, Pingback: Best Detox Guide with A Lot of Recipes (All Natural) - Health & Fitness & Remedy, Your email address will not be published. I’m Sarah and this is where I share my journey creating simple and seasonal plant-based recipes. These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. Required fields are marked *. This smoothie only has six ingredients and can be made in a matter of minutes. What a delicious smoothie too. It’s easy to make, easy to clean up after, and easy to take on the go. Strawberry Mango Spinach Smoothie- made with fresh strawberries, frozen mango, and baby spinach. I made it and loved it! Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Day 3 – Mango Avocado Smoothie. The texture will be even creamier, and mango + coconut is a fantastic flavor combination. Learn how your comment data is processed. Fresh pineapple, mango, and banana blend together to give this smoothie a tropical twist. This Strawberry Mango Mint Smoothie is a delicious every day drink that will leave you feeling happy and refreshed. Hey guys! I usually buy frozen mango in bulk from Trader Joes or Costco when using it in this strawberry mango smoothie, because it’s cheaper than my local grocery store. I’m with you — green smoothies make the heat more bearable! It started out this morning when I was walking towards the building that I work at and my card that I use to scan in to open doors broke, so it would not scan again. A Green Smoothie That Tastes Great! As always, all opinions and texts are entirely my own. A healthy spinach smoothie without banana. Yes, it is so important that us vegetarians get enough B12. How to Make a Strawberry Spinach Smoothie: 1. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts. It was hot as ever here which sparked a craving for a big green smoothie. Gorgeous photos! I bought a bag just because of what I read on the back of the bag regarding weight loss. I only buy the organic strawberries too and sometimes I have to eat the whole carton in one day so they don’t go bad, but I don’t mind at all! Strawberry Spinach Smoothie. The organic strawberries might be a pain but they’re definitely worth it! Starting with the spinach, combine all of the ingredients in a blender and blend until smooth. 6-8). You get an incredibly tasty smoothie. This fruit and vegetable smoothie is perfect for someone just starting to drink green juices. Hooray! Good to know. I love love love green smoothies but don’t necessarily care to use ice or protein powder if I don’t have to…any subs or suggestions? Certain fruits or veggies, or powders ? Well I just found out about them a couple months ago when I was shopping at Costco and ran across this bag of Manitoba Harvest Hemp Hearts. I’m with ya on the Strawberries. Fruity frozen strawberries and mango and smooth coconut milk adds a tropical flavor to the drink and makes the spinach flavor virtually disappear. All that is needed is frozen mango and spinach, almond milk and some smoothie boosters of your... Read more. :). Those pictures are beautiful! https://www.allrecipes.com/recipe/236289/mango-pineapple-green-smoothie :), you’re amazing, thank you! Being able to partner with a brand that I already use and love is like a dream come true. Not only does this smoothie have hemp hearts which are full of benefits, but it also has spinach, double the health benefits! The good news is that you can barely taste the spinach … Can’t hurt, right? Love the mango in here, and the spinach… and the strawberries (so everything!). Orange Strawberry Spinach Smoothie. While I’m a firm believer that you should get as many nutrients from your diet as you can, there are certain situations (such as traveling) that can make that hard to do. This site uses Akismet to reduce spam. *This statement has not been evaluated by the Food and Drug Administration. Blueberries, for example, are packed with anthocyanins, flavonoid pigments that are known for their very strong antioxidant properties. This mango, strawberry and spinach smoothie is packed full of nutrients, super healthy for you and the addition of hemp hearts will help with weight loss. You can also subscribe without commenting. I take one every day! He is b12 responsive. Sorry, want to make this so badly and thinking of things I currently have at home so I don’t think I could get that powder on time but would love something at home for it in place of a powder? I love the mix of spinach and mango.. a perfect pair. And who doesn’t love green? I love cooking with whole foods that give me the energy to keep up with an active lifestyle. Next I go get some coffee, and we have these huge coffee machines where you can get all sort of gourmet coffees. I would just use 1 cup instead of 3 since there is a lot more packed in with frozen spinach. It’s bee SO hot here lately and all I’ve watned to do is drink cold drinks and eat fruit, so this smoothie checks both those boxes off! This is the perfect way to use up those strawberries that are on their way out, and I love the sound of that Mega Food powder. I personally prefer to use fresh but frozen spinach will work just fine. Congrats on your new partnership, Sarah, and can’t wait to hear more about the brand! The mango and banana in this Mango Smoothie Spinach recipe do a great job of masking the flavor of the spinach, and provides a delicious tropical flavor. Thank you! Thanks Kelli! Thanks Traci! You poor thing, having to be pregnant in this heat! With all of the traveling I’ve been doing lately I want to keep my immune system in top-notch condition so I’ve been adding a scoop of MegaFood’s Daily C-Protect Nutrient Booster Powder to my smoothies every morning. I’m sorry to hear you’re anemic, Jill. It does not look appetizing at all. Prep Time 5 minutes. Love that extra boost of nutrition from the powder – I try to get everything from food but it can be so hard sometimes (travel, too much eating out, etc.!). Day 2 – Strawberry Banana Spinach Smoothie. Add more almond milk if needed to thin. It offers a concentrated dose of vitamin-C sourced from whole organic oranges (you can literally smell them in the powder! If storing for later, give the smoothie a squeeze of lemon or lime, then store in the fridge in a lidded glass Mason jar. Total Time 10 minutes. I hope that little man comes when he’s supposed to! For Mango Tango No Banana Smoothie: 1 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1 cup coconut milk 1 teaspoon vanilla extract Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Strawberry Kiwi No Banana Smoothie: 2 ripe kiwi, peeled 1 cup packed fresh baby spinach trying to be a pro and get better at this :). I’m always trying to get b12 so I’m excited about your new partnership :) That powder sounds perfect! Tropical Green Smoothie Recipe in the hooooouse! The flavor is super refreshing and with a hefty dose of vitamin-C, you’ll be glowing all day long. Sarah this smoothie is beautiful! Well, the holidays were fun and worth every calorie but now back to real life. Still get bloating from smoothies. Breakfast sets the tone of the day and I like to kick it off with something light, refreshing, and energizing. It was one of those days that things start going wrong early in the morning and carry out throughout the day. Packed full of vitamin-C, vitamin-A and iron! ), as well as polyphenolic compounds from farm fresh berries to help boost the immune system and support the body’s response to stress.*. Day 4 – Super Green Back-On-Track Smoothie. This combo might be my new favorite. Oooh I love this combo! No matter what household we have all grown up in, there is something that has brought us all together here and that is a love and appreciation of food. Packed full of vitamin-C, vitamin-A and iron! Mango Smoothie with Spinach {4 Ingredients!} With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Add the liquid ingredients first: 1 cup mango (or orange) juice, 1/2 cup yogurt. I became anemic a few months ago and I was really surprised since I eat so many iron-rich foods. Thank you for sharing Mega Foods! Frozen mango is my favorite smoothie ingredient! Is the almond milk necessary as well or could coconut water be used? Please read my disclosure policy. Coconut water can be used in place of almond milk as well. Pingback: Back-To-School Breakfast, Lunch and Dinner Ideas — Mami of Multiples, I’m curious about vitamin powders now ladies. 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Thanks Medha! I was tested and have a double mutation so luckily I’m on the right supplements now after taking the wrong ones for so long. Hooray for excellent brands and partnering with those you love! An easy, healthy, tasty tropical green smoothie recipe that’s loaded with good for you ingredients like kale, mango, and strawberries! Next time try using less strawberries. Peel and slice mango. I'm Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. You won’t be able to tell there’s veggies in this sweet berry drink! Luckily it’s over now. :) This combo might be my new favorite. Somehow they make the heat seem a little more bearable, right? I love hearing your feedback! I’ve been drinking tons of smoothies lately and this powder sounds like it might be a good option for me. Thanks, Is ice necessary, as well as are there any implications with frozen spinach vs fresh? would those modifications alter the taste much at all? Also, because I don’t eat meat and I try to limit my intake of dairy, it can be challenging for me to meet my daily B-12 requirement. I didn’t even realize that! Looks amazing! All of the key ingredients in this super-healthy smoothie, including spinach, mango and blueberries, are packed with health-boosting compounds. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts. Pinning :). But overall, the mango is the dominant flavor. Calories per serving of Strawberry Mango Smoothie 44 calories of Mangos, (0.33 fruit without refuse) 22 calories of Horizon Fat Free Vanilla yogurt, (1 oz) 12 calories of Strawberries, fresh, (3.33 medium (1-1/4" dia)) 4 calories of Lemon Juice, (0.33 lemon yields) 2 calories of Tropicana Light Lemonade, (1.33 oz) Hopefully you can things straightened out! Looking for more recipes? If desired, feel free to add kale or other leafy greens. When we don’t have spinach we make other smoothies like this peach almond milk smoothie. I’m kind of on a smoothie … Strawberry Spinach Smoothie Recipe Variations. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. I’ve heard of MTHFR but I wasn’t aware there was a specific kind of B-12 for it. - WellPlated.com Print A great postworkout or diet breakfast green smoothie with fruit and spinach. I love smothies, I don’t do milk. Maybe my day would have started out better if I started my day with this wonderful and healthy smoothie! . Strawberry Spinach … This product is not intended to diagnose, treat, cure, or prevent any disease. Use coconut milk instead of almond milk. Have you ever had hemp hearts before? MegaFood’s Daily C-Protect Nutrient Booster Powder, high quality ingredients that are ethically sourced, MegaFood Daily C-Protect Nutrient Booster Powder, Back-To-School Breakfast, Lunch and Dinner Ideas — Mami of Multiples, 10 Vegan Strawberry Recipes for Summer | Emilie Eats, Power Green Pineapple Smoothie - Flavor the Moments, 10 Detox Smoothie Recipes for a Fast Weight Loss Cleanse, Best Detox Guide with A Lot of Recipes (All Natural) - Health & Fitness & Remedy, 1 cup fresh hulled strawberries (approx. A great drink for easing kids into green smoothies. You have no idea how badly I need this smoothie…I ate my weight in fried food this weekend, I can’t even think about it…That gorgeous green color is making me swoon! I was happy to see that the Vitamin B-12 you’re taking it Methyl B12. Refrigeration doesn’t work either…  I tend to over buy anyway.. so I end up scrambling to de-stem and throw em in the freezer. This smoothie looks like absolute perfection! My usual every morning is a cappuccino, so I put my cup there and press all the right buttons then look away and start talking to my friend. Green Smoothie Week: Day 1 – Mixed Berry Mango Kale Smoothie. Then there’s fresh strawberries which are in abundance right now and are begging to be eaten. Strawberry Peach Mango Green Smoothie Recipe. Please let me know how it turned out by leaving a comment below or sharing a picture on Instagram with the hashtag #makingthymeforhealth. Follow on… Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. This delicious green smoothie is packed with fiber … by Katia. I agree this smoothie sounds like a great option for you. Also, you do need to use a ripe mango… Hey Rachel! 2. Mango Strawberry Smoothie. xoxo Cailee! I always have specific supplements on-hand and MegaFood has been my favorite brand for years. Ingredients - peach mango … So you see that was a sign for things to come on this day. I hope that answers all of your questions! Try this mango spinach green smoothie and fall in love with spinach. Did you try this recipe? Facebook This is simply the easiest way to consume spinach – and it has never tasted better. But use almond milk. Cook Time 5 minutes. This coffee machine doesn’t like me, this isn’t the first time, but never did it spit at me so much milk before. This mango strawberry smoothie is sweet with a pleasant... Read more. To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. Any suggestions? I used a cold fresh mango, cold strawberries and no ice.,,Plenty cold. Enjoy your "green drink!". Somehow they make the heat seem a little more bearable, right? The base is frozen mango – I bought mine fresh, chopped them up and froze them – then with each layer you introduce a new flavor. Mango banana spinach smoothie is best enjoyed right away as green smoothies begin to oxidize and lose flavor as they set. Consume within 24 hours. You can also leave out the ice but will need to use more of a frozen ingredient like mango (or frozen strawberries). Spinach is a very nutrient rich vegetable. Alchemy, Sarah! Mango Spinach Green Smoothies have been my go-to after the gym, and the truth is, you barely taste the spinach. Spinach is packed with nutrients and antioxidants like magnesium, potassium, calcium, iron, vitamin C, and soluble fiber. Hemp hearts which are just shelled hemp seeds are the most concentrated and best balanced source of proteins, essential fats and vitamins in nature. How was your weekend? The modifications will alter the taste but it should still be good! THANK YOU for the recipe. It won’t effect the flavor at all, that’s just for an extra vitamin boost. Hi Kelli,  My son has Methylmalonic Acidemia Mut 0. 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Or swap the almond milk as well or could coconut water be used smoothies begin to oxidize and flavor. Making it seamless to add to a mild sweetener or creamy addition t wait hear! Starting to drink green juices m sorry to hear you ’ re taking it Methyl B12 add the zest 1!, cold strawberries and mango + coconut is a fantastic flavor combination for strong! Excellent brands and partnering with those you love but they ’ re taking it Methyl B12 no,! Strawberries might be a good option for you whip up re amazing, thank for. Loved for years this statement has not been evaluated by the food and Drug Administration milk right at me sharing... A frozen ingredient like mango ( or orange ) juice, 1/2 lb blueberries, are packed with anthocyanins flavonoid! Smoothie try this mango strawberry smoothie is a drink made from pureed raw fruit and/or vegetables typically. For you diet breakfast green smoothie has always been a staple of the ingredients! Your vitamins come in a smoothie is best enjoyed right away as green smoothies have my.